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Your Genes Are Not Your Destiny

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Have you ever thought what your best version could be? Ebru Şinik, the founder of Yükselen Çağ Wellbeing Center, encouraged us to explore this question!We started our gathering first learning about our genes. Ebru Şinik shared with us that 98% of our genes may change radically depending on our daily choices. External factors might be affecting our ...
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TurkishWIN Learning Circle "Nefes Teknikleri" with Ebru Şinik

TurkishWIN Learning Circle "Nefes Teknikleri" with Ebru Şinik

TurkishWIN took a step towards a healthier life with Ebru Şinik on March 16th. TurkishWINners experienced the breathing technique to reduce stress level with exploring the magic balance of mind, body and soul. 

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